Mind Over Matter: Navigating Men’s Mental Health

Surveys from around the world find that males everywhere are reluctant to talk about their mental health and are more likely to die by suicide than females.

Across the globe, among many races, ethnicities, and income brackets, males often avoid Trusted Source getting help for their psychological issues.

According to the World Health Organization (WHO), males die by suicide at twice the rate of females. And high income countries have the highest suicide rates among males.

In the United States, males make up nearly 80% of all deaths by suicide, report the Centers for Disease Control and Prevention (CDC). Males die by suicide four times more often than females do

Situational stressors also play a major role in suicide deaths among males, many of whom do not have a documented mental health history, according to a 2021 analysis from the CDC.

These stressors can include anything from relationship troubles to arguments, but all indicate a need for “support during stressful transitions,” explains a press release from UCLA, the professional home of one of the report’s co-authors.